Unlocking Mental Clarity Through Meat: Insights from the Carnivore Diet with Michelle Hurn

In this enlightening episode, Michelle Hurn shares her transformative journey on the carnivore diet, revealing how just 30 days of this meat-based approach significantly alleviated her anxiety. She discusses the benefits of running on a low-carb diet and delves into the pervasive issue of carb addiction in the U.S., highlighting the troubling connection between carbohydrates and the rising rates of type 2 diabetes. Join us as we explore the implications of these dietary choices and challenge the status quo of nutrition guidelines.