In this episode of Decoding Health, we take a deep dive into the peptide BPC-157, exploring its origins, healing potential, and the ongoing controversy surrounding its use.

In this episode, Arizona Senate Majority Leader Janae Shamp shares her powerful journey from frontline nursing to fighting for justice and health reform through public policy.

In this episode of Decoding Health, we explore the powerful and often overlooked benefits of creatine beyond muscle performance.

Nicholas Norwitz dismantles the myths and assumptions that dominate mainstream health advice.

In this episode of Decoding Health, the team dives deep into the science behind protein consumption and muscle building, challenging long-standing beliefs about how much protein the body can effectively absorb.

Christopher Brandlin opens up about the betrayal that triggered his transformation and the emotional toll it took on his life.

Today we dive deep into Insulin-like Growth Factor 1 (IGF-1)—the powerful compound released by the liver in response to human growth hormone (hGH).

In this episode of Decoding Health, Dr. Anthony Chaffee challenges conventional nutrition wisdom, explaining why carbohydrates aren't actually essential for human health.

In this Decoding Health episode, we break down the trending topic of methylene blue and its emerging role in biohacking for longevity and health optimization.

In this episode of Decoding Health, Hal Cranmer joins to break down what assisted living really is and how it differs from other types of care models.

In this episode, we take a deep dive into the critical topic of Prostate Cancer, its early warning signs, and its complex relationship with Testosterone Replacement Therapy (TRT) and anabolic steroids.

In this thought-provoking episode, Ricky Du Plessis discusses the critical issue of vitamin D deficiency in today’s society and its impact on overall health.

Dr. Urban Kiernan dives deep into Human Growth Hormone (HGH) and its role in biohacking, longevity, and performance.

In this enlightening episode, Michelle Hurn shares her transformative journey on the carnivore diet, revealing how just 30 days of this meat-based approach significantly alleviated her anxiety.

In this episode, we explore MOTS-C, a naturally occurring mitochondrial peptide that’s gaining popularity in the world of biohacking and performance optimization.

In this powerful episode of the Decoding Health Podcast, Dr. Urban Kiernan sits down with Sarah Binette—CEO, fitness expert, and aspiring physician assistant—to explore how America’s health crisis can be tackled through the integration of fitness and functional medicine.

This episode of Decoding Health breaks down the truth about Testosterone Replacement Therapy (TRT)—who should use it and why.

In this episode of Decoding Health, Martin Gillespie shares his remarkable journey from high-level corporate executive to stage 4 cancer thriver and holistic wellness advocate.

In this Decoding Health episode, we deconstruct popular menu items to reveal what you should avoid and what healthier options are available.

This episode of Decoding Health dives into the evolving world of biohacking, particularly how Generation Z is utilizing technology to optimize health.