In this follow-up conversation, Dr. Urban A. Kiernan breaks down what Vyleesi (also known as PT-141) is, how it works, and why it’s being discussed as a modern option for women experiencing low sexual desire, arousal challenges, or vaginal dryness (when prescribed for specific diagnoses).

Michal Ofer shares the personal turning point that reshaped her entire approach to health—going from taking 30 pills a day at 35 to stepping away from medications and focusing on root-cause inputs that actually move the needle.

In this holiday quick-hit episode of Decoding Health, Dr. Urban A. Kiernan sits down with Leila Adnani (PS Creative Studios) to close out 2025 and set the tone for a stronger 2026—without the fake “new year, new me” hype.

This Decoding Health episode follows the real-time journey of Keiran Meekins, a young athlete living with spastic diplegia cerebral palsy, as he undergoes an integrated evaluation and treatment process combining advanced physical therapy and emerging V-cell therapy.

This episode examines the complex relationship between cholesterol, statin use, and Parkinson’s disease through a data-informed and critically minded discussion.

Gary Jackson joins Dr. Urban to unpack how discipline, mindset, and behavior patterns shape metabolic health.

In this episode, he breaks down why GLP-3 is nothing more than a marketing term tied to a still-experimental drug from Eli Lilly.

In this groundbreaking episode, Dr. Urban Kiernan sits down with Dr. Verma, who reveals why 95% of his patients show metabolic symptoms… and why questioning the system nearly got him ostracized by his own peers.

Tylenol is everywhere — in our homes, hospitals, and daily routines. But what do we actually know about it? In this eye-opening episode, Dr. Urban Kiernan breaks down the real science behind Tylenol (acetaminophen), how it differs from ibuprofen, and why its reputation for being “safe” deserves a closer look.

What if your biggest health problems aren’t caused by food alone — but by light, biology, stress, and hidden environmental triggers no one warned you about?

Thanksgiving should fill you with gratitude — not glucose spikes, food crashes, and next-day regret.

In this special episode, Dr. Urban Kiernan breaks down exactly how to enjoy the holiday without undoing all your metabolic progress.

In this powerful and deeply human episode of Decoding Health, Dr. Urban Kiernan sits down with Dr. Kristina Dobyns, founder of Beyond Binge Eating — a groundbreaking integrative platform helping women break free from binge eating, food addiction, and the mind–body disconnect that fuels it.

In this powerful episode of Decoding Health, Dr. Urban breaks down the emerging science on why women experience sharper declines in essential fatty acids with age, how this impacts brain health, and what nutrients may help protect cognitive function over time.

In this powerful episode of Decoding Health, Dr. Urban sits down with former Manchester United footballer turned Strength & Conditioning expert Dr. Andy Taylor to unpack the real cost of high-performance culture—and how metabolic health, nutrition, and self-awareness can mean the difference between longevity and breakdown.

In this eye-opening episode of Decoding Health, we uncover the real science behind MCT oils—and why this so-called “healthy fat” might not be what you think.

In this compelling episode of Decoding Health, Dr. Urban welcomes back Dr. Amy Gutman, emergency physician and founder of Tough Love MD, for a deep dive into one of the fastest-growing yet least-understood health threats in America: tick-borne diseases, specifically Alpha-Gal Syndrome.

In this episode of Decoding Health, we break down a practical brain-optimization regimen that blends nutrition, supplements, light exposure, and sleep hygiene to elevate cognitive performance.

In this inspiring episode of Decoding Health, former NFL quarterback Brett Hundley opens up about his remarkable journey—from early athletic achievements to life in the NFL and the personal evolution that followed his retirement from professional football.

This Decoding Health episode unpacks the fascinating connection between obesity and the gut microbiome, focusing on the emerging role of fecal transplants in treatment.

In this hard-hitting episode of the Decoding Health Podcast, Dr. Urban sits down with Dr. Suneel Dhand — a leading voice for medical integrity — to discuss the current state of metabolic health and the deeper crisis facing modern medicine.